You live and then it's money.
You need to eat well, sleep well, and recharge properly.
Actually, this is the most important part.
Thinking about what I've lost keeps me up at night, and I'm distressed; food doesn't taste good, and I have no motivation to do anything.
Some people use this time to rebuild their habit of winning with small amounts.
But for me, I ended up losing even more.
I lost everything I had invested in my pension over ten years in just a week,
and I was hit hard with reality.
From my experience, even after a drop like this, it doesn't bounce back immediately, and in a bear market, altcoins don't rebound. If anything, if it goes up, it might be a favorable market for shorting.
If you have to buy, it might be better to buy Bitcoin.
Let's manage our minds well.
When I lost everything during Luna, my friend was drinking and told me not to blame myself too much. After that, I recovered in just six months. Then, another six months later, I lost everything again. At that time, I was able to say with a smile, "Yeah, I can do it again."
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