In fact, I think exercise is very important for people who trade for a living, and a person who does a good job in trading will not be bad in body management, and the two are causal to a certain extent
A person who exercises all year round, the quality of sleep will be very good, the energy will be more abundant, and the brain will be clearer, sometimes when encountering big opportunities such as last year's Neiro, ACT, Punt, Trump, in fact, many people understand but they dare not make up their minds to do it, it may be the decisiveness when the brain is more clear
Personal violence theory, for reference only
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