I've reached the ghost wipe stage.
Every. Single. Time.
I did it. 30 bananas yesterday and a cup of coffee.
I've never felt my stomach so flat eating plants like that I'm completely blown away. Consistent energy, no cravings.
I'll include other foods but might try to get half my calories from bananas most days and see what it does for my body composition and performance. Fuck @DURIANRIDERS was right

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